Frequently Asked Questions

Questions People Are Asking About Hypnosis

On this page I have listed the most common questions that my hypnotherapy clients in Melbourne ask me.

Each question has a short answer with the option to click through to a more detailed answer.

You can learn all about hypnotism, how it works and how it can change your life and make it better.

If the answer to your question is not listed below, feel free to call me directly on 0403 920 200.

Questions about hypnotherapy

The Most Common Questions

What Is Hypnosis?

Hypnosis is a natural state of relaxed concentration that bypasses your conscious mind and allows you to change negative beliefs that are locked deep within your subconscious mind. A clinical hypnotherapist can find the beliefs that are not working for you and help you change them.

Is Hypnosis Safe?

YES. Hypnotherapy is completely safe and effective, provided you choose a fully qualified therapist with plenty of experience. Unlike the old wive’s tales involving clucking chickens, barking dogs and swinging pendulum watches, hypnosis is a completely natural and achievable state that is very beneficial on all levels.

What Does Hypnosis Feel Like?

Hypnotherapy feels very similar to daydreaming. In fact you don’t need the help of a hypnotherapist to go into a hypnotic trance. You already do this every day by yourself. You know, when your mind wanders off in a meeting or class, or when you’re driving your car? That’s self-hypnosis.

Can anybody be hypnotised?

Hypnosis is a normal state that you go in and out of hundreds of times a day. But if you do not want to be hypnotized you will simply not allow it to happen.

How Will I Know If I’m Actually Hypnotized?

There are plenty of ways you can tell if you’re in hypnosis or not. One is if you are able to imagine what I am describing to you. So, if I ask you to imagine you’re lying in the grass and looking up at the sky and you can do that, you’re in a state of hypnosis. There are also many other subtle clues that signify you’re in a trance.

What If I CAN’T Be Hypnotized?

Rest assured, you CAN be hypnotized if this is what you want. Choose a qualified therapist with plenty of experience and you can’t go wrong. Your therapist will gently guide you into a relaxed state and you’ll be amazed at how easy it really is.

Can you take control of my mind?

One of the biggest myths going around is that hypnotherapists have the power to take control over a person’s mind.

What Happens To The Brain During Hypnosis?

There are various stages of hypnosis that can be measured in brainwave frequency using an electroencephalogram (EEG) test. This article explains what happens to the brain during hypnosis.

Can I Get Stuck In Hypnosis?

NO. When a your session ends, your therapist will bring you out of hypnosis. Even if she didn’t, you would eventually open your eyes and wake up yourself. This is an automatic process and you will never get stuck in hypnosis.

Can Hypnosis Trigger a Psychotic Episode?

In very rare cases, yes. Those who are suffering from mental illnesses such as schizophrenia or bipolar disorder should always get clearance from their doctor before undergoing hypnosis.

What Conditions Can Be Treated With Hypnosis?

There are many conditions that can be treated using hypnosis, and people are often amazed at the wide range of issues I have treated in my years working as a hypnotherapist.

What Conditions CANNOT Be Treated With Hypnosis?

There are some things that simply will not respond to hypnotherapy, despite many unethical practitioners claiming the opposite. You should always do your research to find out whether your condition can be treated.

How much does a session cost?

The average price for hypnotherapy in Melbourne price varies from practitioner to practitioner because there’s no governing body that decides on a set price.

How Much Does a Weight Loss Session Cost?

You need to have at least 3 sessions of hypnosis for weight loss in order for it to be effective. This is because the process is quite complex with multiple factors to consider.

What Is Your Success Rate?

The success of your hypnotherapy sessions will depend on the therapist who is treating you and your motivations behind seeking treatment. This article goes into more detail on this subject.

What Is The Success Rate Of Hypnotherapy For Smoking?

The first thing your hypnotherapist needs to work out is which type of smoker you are. From there she can put together a program that will give you the best possible chance for success.

How many sessions will I need?

The number of hypnotherapy sessions a person needs will depend on the individual, and what issues they want to address.

When Will I Notice Results?

It’s a very individual thing, but most people start to notice positive results after about 2-3 sessions of hypnosis. Some people feel better almost immediately and others take a little longer to notice the positive effects of the sessions.

Will The Results of Hypnosis Wear Off?

That all depends on the calibre of your hypnotherapist, as well as other significant factors. If you work with a qualified professional, then the changes applied through hypnosis are permanent. That is, you don’t have to go back week after week for extra sessions once you have finished.

I Remembered Everything – Will It Still Work?

YES! It’s perfectly natural to hear and remember everything that goes on in your hypnosis session. You don’t have to be knocked out or in another world for the therapy to work effectively.

I Couldn’t Concentrate On Anything You Said! – Will It Still Work?

YES! If you couldn’t concentrate that means your mind was wandering off. This is an indication that you were in a very DEEP state of hypnosis. Congratulations! You are among the small percentage of hypnotherapy clients from Melbourne who are highly suggestible and very easily hypnotized.

I Don’t Believe In Hypnosis – Will It Still Work?

You don’t have to believe in hypnosis in order for it to be effective. As long as you are open to the process, you will have a great experience.

Will Hypnosis Take Me Somewhere Scary?

A skilled hypnotherapist will make sure your hypnosis journey is a pleasant and safe one. You will never be made to deal with something you are not ready to address, and a good hypnotherapist will ask the right questions to ensure you have a great experience.

Does Hypnotherapy Cause Unpleasant Side Effects?

Provided you work with a qualified, professional hypnotherapist, hypnotherapy is a safe and effective treatment that gets great results in a relatively short space of time.

Frequently Asked Questions

Questions People Are Asking About Hypnosis

Questions about hypnotherapy

The Most Common Questions

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