I use the meditations at night to prepare for sleep, they have helped with my self confidence and anxiety! Having gone through life threatening illness(mine and partners) and the death of family members, these visualizations and meditations have been key to managing the stress and have supported my confidence to continue with my life’s dreams despite the challenges and I am happy to say we opened the doors to my business in February! Thank you Sonia, it felt like you were holding my hand and cheering me on the whole time!
